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Avoiding Depression While Supporting A Depressed Person

Source: aarp.org

We all want to be a support person to others especially for people who are very dear to us like our family and friends. But when times get rough and we want to provide support or take care of them, how do we avoid falling into the trap of developing depression as well? How do we keep our sanity despite the day to day challenge of handling and interacting with them? Here are some of the helpful reminders which can ease up the burden of taking care of people with depression. Continue reading “Avoiding Depression While Supporting A Depressed Person” »